Three cheers for monkeys and potassium. Here’s a little something from local cycling legend, William the Conqueror, a.k.a. Bill du brevet:

I saw an interesting video on youtube on Saturday. It’s a bike racer talking about his top ten tips. It’s pretty interesting, and any biker can learn something from it, I think. Check it out!

For some reason, Bill du brevet is also very excited about bananas of late. So he’s recommending this website. I, meanwhile, recommend you ride upwind of Bill du brevet on the Monday and Wednesday night club rides until he’s, um, gotten this out of his system.


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